flynn044

Please see show notes at www.cogknitivepodcast.blogspot.com or on our Ravelry group. Check out this episode!

And, meanwhile, my son turned 8! Camp CogKnitive is coming on July 25, 2014! (Yeah, I named it...) Summer Mindfulness Retreat in Camarillo, CA --looking at June. $50 to attend. Game plan: Limited to 10-15 people Mindfulness lessons, meditation, self-hypnosis training by the ocean. Road trips to local yarn shops. Road trips to local high-end outlet malls. Info is here . Come have a fun weekend by the sea of meditation, mindfulness, and shopping with your fiber-buddies! We are going to have a mellow, fun, relaxing few days together to feel good and hang out. We WILL have a special colorway from BeeMiceElf! THERE WILL BE NO SPECIAL PATTERN--instead, we will all have a chance to do a fashion show of what each of us decided to make from the Camp Colorway. We are up to 9 people. The Mother Bear Project KAL/KAL is still on! Post pics of your finished bears here to compete for our prizes. Deadline is APRIL 1, 2014! CFR 6 is coming! Oct 11. 2014!   More information here ! Celebrating our ...

Please see the notes at www.cogknitivepodcast.blogspot.com or on our group on Ravelry. Check out this episode!

I am virtually hiking up here one the Pacific Crest Trail!   Camp CogKnitive is coming on July 25, 2014! (Yeah, I named it...) Summer Mindfulness Retreat in Camarillo, CA --looking at June. $50 to attend. Game plan: Limited to 10-15 people Mindfulness lessons, meditation, self-hypnosis training by the ocean. Road trips to local yarn shops. Road trips to local high-end outlet malls. Info is here . Come have a fun weekend by the sea of meditation, mindfulness, and shopping with your fiber-buddies! We are going to have a mellow, fun, relaxing few days together to feel good and hang out. We WILL have a special colorway from BeeMiceElf! THERE WILL BE NO SPECIAL PATTERN--instead, we will all have a chance to do a fashion show of what each of us decided to make from the Camp Colorway. We may be able to get the Yarnover Truck--we are all working on it. The Mother Bear Project KAL/KAL is still on! Post pics of your finished bears here to compete for our prizes. Deadline is APRIL 1, 2014! C...

Please see the show notes in our Ravelry group or at www.cogknitivepodcast.blogspot.com Check out this episode!

Welcome to the official thread for Camp CogKnitive 2014, the summer weekend retreat in Camarillo, CA for the CogKnitive Podcast. Here is where all the latest info about our camp can be found. Date: Friday, July 25, 2014 through Sunday, July 27th. Place: Camarillo, CA Nearest airport: Los Angeles, LAX. Burbank airport is also an hour away. Nearest train: Metrolink and Amtrak, Camarillo station. Train station is half mile from hotel on foot. Trains connect the Burbank airport to this station. We will be filling up any available rooms at this small, boutique hotel . The Bella Capri Inn is at: 205 0 East Ventura Blvd. Camarillo, CA 93010 Phone: (805) 482-0777 Fax: (805) 389-1642 Wifi is free. All rooms have fridge, microwave, coffee station. . Attendees list is here . How to sign up is here . Hotel link and info is here . Room prices are here . Train info and schedules are here . Event schedule is here . Local restaurants and eateries are here . Info re: LYS in area and Camarillo (h...

Here is a way for you to get some green veggies without noticing the taste too much and/or if you just want to get some more veggies into your diet: Nutribullet recipe:  1 cup almond milk (30 calories)  1 medium banana (100-105)  2 T PB2 (45) 1/2 cup yogurt (70 calories)  frozen blueberries or other frozen fruit  about a handful of greens--spinach, kale, beet greens, collard greens Calories: About 260-270  I use any frozen fruit for this, or, if I don't have anything frozen, I'll add an ice cube or two. This actually fills me up for a meal. I really like it for dinner, if I have had a big lunch.

Please see the shownotes on our group at Ravelry or at www.cogknitivepodcast.blogspot.com Check out this episode!

LEGOLAND rocks! The Mother Bear Project KAL/KAL is still on! Post pics of your finished bears here to compete for our prizes. Deadline is APRIL 1, 2014! CFR 6 is coming! Oct 11. 2014!   More information here ! Celebrating our listeners who have joined the CogKnitive 25 – , 50 –, and 75 – Bear Clubs for MBP. You can see who they all are right here . Great work! Have YOU completed 25, 50, or 75 bears for Mother Bear Project? Send me your snail and a link to your Ravelry projects page, and CogKnitive will send you a special wristband to celebrate with you. Add yourself to our CogKNITive Listeners Map . We have a website at http://www.cogknitive.com/ . You can find older episodes there. You can now subscribe to the BLOG on your Kindle or Kindle app. I am gemmadw on  Twitter and Pinterest, DoeWalking on geocaching.com, and DrGemma on Plurk. Geocaching: www.geocaching.com . I am DoeWalking, if you would like to be geo-pals. What's On My Hooks, Needles, and Spindles...